Am I an Internet Addict?
Instructions
Select the answer that best describes how you feel, think or behave.
Mark your answers based on your feeling, thinking or behaviour over the past 3-4 weeks.
And make sure to mark all answers.
Question 2 of 10
Do you feel restless, irritable, or anxious when you are unable to go online?
Question 3 of 10
Do you go online to escape from personal problems or to relieve negative moods such as sadness or stress?
Question 4 of 10
Do you neglect responsibilities at home, school, or work because of excessive internet use?
Question 5 of 10
Do you stay online longer than you intended, even when it affects your sleep or schedule?
Question 6 of 10
Have you tried to reduce your internet use but found yourself unable to do so?
Question 7 of 10
Do you feel more comfortable socializing online than interacting face-to-face?
Question 8 of 10
Do you feel upset or angry when someone interrupts your internet time?
Question 9 of 10
Do you choose to spend time online instead of with friends, family, or participating in activities you used to enjoy?
Question 10 of 10
Do you feel your internet use is interfering with your health, relationships, or emotional well-being?
Thank you for completing the assessment!
Your responses have been recorded.