Am I Facing a Midlife Crisis?
Instructions
This self-assessment helps you reflect on your emotional state, life satisfaction, and identity in midlife.
Think about your thoughts, behaviors, and experiences over the past few months.
Answer truthfully for personal insight.
Question 1 of 9
Do you feel uncertain or dissatisfied with the direction of your life?
Question 2 of 9
Do you often compare yourself to others and feel behind?
Question 3 of 9
Do you question your achievements or personal worth more than usual?
Question 4 of 9
Have you recently felt the urge to make drastic life changes (career, appearance, relationships)?
Question 5 of 9
Do you feel emotionally restless or unfulfilled despite external success?
Question 6 of 9
Do you experience moments of regret or nostalgia about your youth?
Question 7 of 9
Do you feel a desire to break away from responsibilities or routines?
Question 8 of 9
Have you been feeling more irritable, anxious, or withdrawn lately?
Question 9 of 9
Do you struggle with finding meaning or motivation in your daily activities?