Are You Socially Distanced?
Instructions
This quick check-in explores how emotionally and socially connected you’ve felt recently.
Reflect on your interactions and engagement over the past few weeks.
Honest answers provide the most meaningful insights.
Question 1 of 9
Do you avoid social interactions, even with close friends or family?
Question 2 of 9
Do you often feel disconnected from people around you?
Question 3 of 9
Do you find it hard to express your feelings or thoughts to others?
Question 4 of 9
Do you prefer being alone most of the time?
Question 5 of 9
Do you feel emotionally distant in conversations?
Question 6 of 9
Have you withdrawn from activities or groups you used to enjoy?
Question 7 of 9
Do you feel people wouldn’t understand you if you opened up?
Question 8 of 9
Do you struggle to feel empathy or connect with others' emotions?
Question 9 of 9
Do you feel isolated even when you're not physically alone?